Moment | holistic wellness London

MOMENT.

Mental health isn’t just in your head

Mental health disorders can create feelings of shame, guilt, and loss of control where your days are ruled by overwhelming sadness, hopelessness, and a lack of motivation. In turn anxiety fuels constant worry, fear, and a sense of being overwhelmed. If left unchecked, these emotional struggles can spiral, leading to even more serious conditions. Our unique and holistic approach helps uncover and address the root causes of these emotional challenges, supporting healing and long-term wellness.

9/10 clients

Found a solution to their long standing problems within the first 60 days.

Mental health symptoms and conditions we treat

Depression

Emotional turbulence

Eating disorders

Fatigue / Difficulty concentrating

Stress and anxiety

Loss of interest in most activities

Burnout

Low mood and energy

It's time to own your health

Tailoring your care
Curated wellness plans and personalised treatments from our world class multidisciplinary medical and holistic team.

Revolutionizing women's health
Award winning specialists with decades of experience working at the forefront of women's health.

Prioritising your wellbeing
Premium service, including 24/7 access to a personal concierge ensuring seamless and unparalleled support.

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How we've helped other women just like you

Caroline's journey

Symptoms: intense mood swings, fatigue, and headaches.

Root cause: excessive stress related to her workload and early symptoms of burnout.

Personalised program:

Primary care: A health coach, who used to be a corporate lawyer herself, creates a program tailored towards Caroline's unique circumstances to help her implement long-term changes.

Lab tests: A blood panel including iron status and vitamin levels to rule out physical deficiencies.

Breathwork: Monthly 1:1 breathwork sessions and a recording for at home practice to self-regulate her nervous system.

Herbalist: A personalised session with a herbalist to provide her with a suite of tailor-made naturopathic remedies and tinctures.

What makes Moment different

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HOLISTIC THERAPIES

Evidence-driven, premium care

Emily K.

A Path to Recovery

"I sought help from Moment after years of struggling with an eating disorder that left me constantly anxious, exhausted, and trapped in a cycle of destructive behaviors. From the first session, I felt genuinely understood and supported. My treatment team collaborated to address the root causes of my disorder and develop a comprehensive recovery plan, including nutritional guidance, therapy, and breathwork. Moment gave me the tools to rebuild my relationship with food and myself."

Alexa M.

A Team that Actually Gets It

"Moment has completely transformed how I approach my health. The level of care and attention they provide is unlike anything I’ve experienced before. They didn’t just listen to my concerns—they truly understood them and designed a plan that felt tailor-made for me. I finally feel like someone is on my side, and for the first time in years, I’m hopeful about my wellbeing."

Meet your team of mental health experts

We bring together a team of the best in class holistic experts, all of whom have dedicated their careers to the care of women and women's health, specialising in mental health and wellbeing.

Meet your care experts